{"id":9,"date":"2017-08-01T12:13:16","date_gmt":"2017-08-01T12:13:16","guid":{"rendered":"http:\/\/dacdanceandfitness.com\/?page_id=9"},"modified":"2026-05-31T05:13:47","modified_gmt":"2026-05-31T05:13:47","slug":"about","status":"publish","type":"page","link":"https:\/\/dacdanceandfitness.com\/?page_id=9","title":{"rendered":"About"},"content":{"rendered":"\n<div class=\"wp-block-cover\" style=\"min-height:520px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-1391 size-large\" alt=\"\" src=\"http:\/\/dacdanceandfitness.com\/wp-content\/uploads\/2022\/09\/fotoweaver.WVR_6386-X3-1024x683.jpg\" style=\"object-position:35% 0%\" data-object-fit=\"cover\" data-object-position=\"35% 0%\" srcset=\"https:\/\/dacdanceandfitness.com\/wp-content\/uploads\/2022\/09\/fotoweaver.WVR_6386-X3-1024x683.jpg 1024w, https:\/\/dacdanceandfitness.com\/wp-content\/uploads\/2022\/09\/fotoweaver.WVR_6386-X3-300x200.jpg 300w, https:\/\/dacdanceandfitness.com\/wp-content\/uploads\/2022\/09\/fotoweaver.WVR_6386-X3-768x512.jpg 768w, https:\/\/dacdanceandfitness.com\/wp-content\/uploads\/2022\/09\/fotoweaver.WVR_6386-X3-1536x1024.jpg 1536w, https:\/\/dacdanceandfitness.com\/wp-content\/uploads\/2022\/09\/fotoweaver.WVR_6386-X3.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#6e4f57\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-right alignwide has-white-color has-text-color has-link-color has-large-font-size wp-elements-743587d4dc1ccb9782244632cbb6c76b wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<h1 class=\"wp-block-heading\"><strong>About Dr. Andrew Carr<\/strong><\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dancer. Scientist. Movement Specialist.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Movement is movement. The principles governing balance, power, reactivity, injury prevention, and longevity in the body are the same whether you are performing Swan Lake, competing at the junior national level in figure skating, stepping onto a Broadway stage, or training as a professional athlete. For over 30 years, Dr. Andrew Carr has worked at the intersection of all of them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His clients and students have gone on to principal roles in ballet companies, careers on Broadway and in contemporary dance, professional athletic careers, national-level skating competition, and \u2014 in a reflection of the discipline he brings to everything he teaches \u2014 careers in medicine, law, and science. Some now run their own dance schools and studios. What they share is a coach who lives at the nexus of art, science, and movement \u2014 driven by the same relentless pursuit of excellence in all three, and who brings that rare convergence to every person he works with.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That standard comes from two careers most people don&#8217;t hold simultaneously. As a performer, Dr. Carr danced principal roles with major professional ballet companies for over a decade. As a scientist, he holds a Ph.D. in Bioinformatics from George Mason University and currently works as a data scientist developing AI and machine learning pipelines that drive novel therapeutic discovery \u2014 including programs targeting ALS and other serious diseases. These are not sequential chapters. They are parallel lives, and the thinking from each sharpens the other.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That combination produces something most coaches cannot offer: the ability to teach artistry, not just technique. Expression in human movement is not magic. It has grammar, vocabulary, and learnable patterns \u2014 and Dr. Carr, drawing on decades of performance and a career built on recognizing and modeling complex systems, can decode those patterns and teach them. Most coaches can fix what your body is doing wrong. Dr. Carr can teach you to <em>mean something<\/em> with what your body does right.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His work extends beyond the studio into post-physical therapy rehabilitation and surgery preparation, supporting dancers, skaters, actors, and athletes through injury recovery with the same evidence-based, movement-first approach. He works in person in the <strong>San Francisco Bay Area<\/strong> and virtually with clients worldwide.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Performance Career<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Carr trained at the <strong>Washington School of the Ballet<\/strong> under Kevin McKenzie, Lupe Serrano, and Patricia Berand, and at <strong>Indiana University<\/strong> under Jean-Pierre Bonnefoux, Jacques Cesbron, Patricia McBride, and Violette Verdy \u2014 a lineage that connects directly to the Balanchine, Tudor, and Hawkins traditions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He danced as a <strong>Principal and Soloist<\/strong> with several professional companies, performing a broad repertoire spanning 19th-century classics, Balanchine neoclassicism, Tudor dramatic works, and contemporary choreography:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Kansas City \/ State Ballet of Missouri<\/strong> \u2014 Principal and Soloist roles including Siegfried in <em>Swan Lake<\/em> (Ivanova\/Petipa), <em>Nutcracker<\/em> Grand Pas (Bolander), <em>Prodigal Son<\/em> and <em>Serenade: Elegie<\/em> (Balanchine), <em>Four Temperaments: Sanguinic &amp; Phlegmatic<\/em> (Balanchine), <em>Giselle<\/em> (Perrot\/Coralli), <em>Offenbach and the Underworld: Grand Duke<\/em> and <em>Lilac Garden: W. Cadet<\/em> (Tudor), <em>Gala Performance<\/em> (Tudor), <em>Gloria<\/em> (Lila York), <em>Suite Kander<\/em> (Anne Reinking), and <em>Carmina Burana<\/em> (Weber)<\/li>\n\n\n\n<li><strong>Sacramento Ballet<\/strong> \u2014 Soloist in <em>Cinderella<\/em> and <em>Nutcracker<\/em>; <em>Rythmetron<\/em> (Arthur Mitchell); <em>Rubies<\/em> (Balanchine)<\/li>\n\n\n\n<li><strong>Washington Ballet<\/strong> \u2014 <em>La Fille Mal Gard\u00e9e<\/em> and <em>Carmina Burana<\/em> (Nault); <em>Nutcracker<\/em> Prince<\/li>\n\n\n\n<li><strong>Chautauqua Ballet Company<\/strong> \u2014 <em>Carmina Burana<\/em> (Bonnefoux), <em>Sleeping Beauty<\/em> (Petipa), <em>Tristan and Isolde<\/em> and <em>The Machine<\/em> (Diamond)<\/li>\n\n\n\n<li><strong>Indiana University Ballet Theater<\/strong> \u2014 Principal roles in works by Balanchine, Peter Martins, Jean-Pierre Bonnefoux, and others; featured performer in <em>Feast of Ashes<\/em> (Alvin Ailey)<\/li>\n\n\n\n<li><strong>EE Motion<\/strong> \u2014 Contemporary work including <em>OHOT<\/em> and <em>Soul Intent<\/em> (Balcos); guest appearances at the North Carolina Dance Festival and Charlotte Dance Festival<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">He has appeared as a guest artist with companies throughout the United States and internationally, including performances in Bermuda and a nationally broadcast appearance on <strong>PBS: A Grand Night of Singing<\/strong> (1995).<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Choreography<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Carr is an active choreographer with over 25 original commissioned works to his credit. Notable works include <em>White Witch<\/em> (full-length story ballet, 2017), <em>Velveteen Rabbit<\/em> (full-length, 2015), <em>Saraphuge<\/em> (winner of the CEDA Choreographic Award, 2013), and <em>Arrival in C-minor<\/em> (Rachmaninoff, 2007). His choreographic work spans classical story ballets, contemporary concert works, and original festival pieces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Selected recent commissions include works for the Open Door Dance Foundation Spring Concerts (2018\u20132021), the ODDF Spring Concert (2020\u20132021), and the Denver Dance Center Summer Intensive (2025). A full list of choreographic works and classical stagings is available on request.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Education &amp; Credentials<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Carr holds two degrees that anchor his uniquely integrated approach to teaching:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>B.S. Music (Ballet)<\/strong> \u2014 Indiana University Jacobs School of Music, 1997<\/li>\n\n\n\n<li><strong>Ph.D. Bioinformatics<\/strong> \u2014 George Mason University School of Computational Sciences, 2006<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">He holds the following professional certifications and specializations:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>ABT\u00ae Certified Teacher<\/strong> \u2014 Pre-Primary through Level 5, ABT\u00ae National Training Curriculum<\/li>\n\n\n\n<li><strong>NASM-CPT<\/strong> \u2014 National Academy of Sports Medicine Certified Personal Trainer (2017\u2013present)<\/li>\n\n\n\n<li><strong>NASM-CES<\/strong> \u2014 Corrective Exercise Specialization<\/li>\n\n\n\n<li><strong>NASM-PES<\/strong> \u2014 Performance Enhancement Specialization<\/li>\n\n\n\n<li><strong>NASM-YES<\/strong> \u2014 Youth Exercise Specialization<\/li>\n\n\n\n<li><strong>NASM-GPTS<\/strong> \u2014 Group Personal Training Specialization<\/li>\n\n\n\n<li><strong>NASM-MMACS<\/strong> \u2014 Mixed Martial Arts Conditioning Specialization<\/li>\n\n\n\n<li><strong>NASM-SFC<\/strong> \u2014 Stretching &amp; Flexibility Coach<\/li>\n\n\n\n<li><strong>AFAA-GFI<\/strong> \u2014 Athletic Fitness Association of America Group Fitness Instructor (2019)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Teaching &amp; Coaching<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Carr has been teaching and privately coaching since 1997 \u2014 a span of nearly three decades that encompasses virtually every level, context, and discipline in which human movement matters. His students have included six-year-olds in their first ballet class, pre-professional dancers preparing for company auditions, principal dancers at major ballet companies, junior national-level figure skaters, Broadway and stage performers, professional athletes, and adults returning to movement after injury or surgery. The range is not incidental. It reflects a coaching philosophy built around the individual body and what it specifically needs \u2014 not a single method applied uniformly.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For over a decade he served as <strong>Artistic Director<\/strong> of the Open Door Dance Foundation Youth Ensemble and as <strong>Master Instructor<\/strong> of the pre-professional program at Open Door Studios, where he developed curriculum spanning ballet technique, pointe, contemporary, conditioning, boys technique, partnering, anatomy, and kinesiology. He held faculty positions at the Kansas City Ballet School, Gaston Dance Theater, and Albemarle Academy of Dance, and has been a featured master instructor at summer intensives and conventions across the United States and internationally \u2014 including the Texas Association of Teachers of Dance Annual Convention, multiple programs in Bermuda, and most recently the Denver Dance Center Summer Intensive.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As an <strong>ABT\u00ae Certified Teacher<\/strong> through Level 5 of the ABT\u00ae National Training Curriculum, Dr. Carr brings one of the most rigorous classical frameworks in American ballet pedagogy to every level he teaches \u2014 from young students just beginning their training to experienced dancers refining the details of a professional career.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Where Students Go<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The long view of a teaching career is measured in what students do with what they learned. Dr. Carr&#8217;s former students and coached athletes have gone on to principal and soloist positions at professional ballet and contemporary companies, careers on Broadway and in the performing arts, national-level athletic competition, and \u2014 in a testament to the discipline the work instills \u2014 careers in medicine, law, and science. Others now direct and teach at their own studios, passing forward the same integrated approach to movement they received. A list of professional references is available upon request.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>The Science Behind the Teaching<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dr. Carr&#8217;s doctoral research in bioinformatics and his ongoing work in computational biology directly inform how he approaches movement training. His classes and workshops in dance anatomy, kinesiology, and injury prevention are grounded in current exercise science, drawing on NASM&#8217;s evidence-based frameworks for reactive neuromuscular training, corrective exercise, and performance enhancement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He has worked alongside US Olympic trainers and applies the same progressive, systems-based training principles used in elite athletic development to the specific demands of the dancer&#8217;s body. His masterclasses on topics such as balance, reactive training, plyometrics, and injury prevention are available for dance schools, summer intensives, and professional companies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recent workshops include the <strong>Denver Dance Center Summer Intensive (2025)<\/strong> \u2014 Ballet, Science of Stretching and Plyometrics \u2014 continuing a series of science-integrated teaching engagements stretching back to 2001.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Work With Dr. Carr<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you are a student dancer looking to refine your technique, a professional seeking performance coaching, an athlete wanting to improve movement quality, or a school looking to bring a masterclass to your program \u2014 Dr. Carr offers in-person sessions in the <strong>San Francisco Bay Area<\/strong> and <strong>virtual coaching worldwide via Zoom<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"\/?page_id=12\"><strong>Get in touch to schedule a session \u2192<\/strong><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>About Dr. Andrew Carr Dancer. Scientist. Movement Specialist. Movement is movement. The principles governing balance, power, reactivity, injury prevention, and longevity in the body are the same whether you are performing Swan Lake, competing at the junior national level in figure skating, stepping onto a Broadway stage, or training as a professional athlete. For over &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/dacdanceandfitness.com\/?page_id=9\"> <span class=\"screen-reader-text\">About<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dacdanceandfitness.com\/index.php?rest_route=\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dacdanceandfitness.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dacdanceandfitness.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dacdanceandfitness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dacdanceandfitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":41,"href":"https:\/\/dacdanceandfitness.com\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":1475,"href":"https:\/\/dacdanceandfitness.com\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions\/1475"}],"wp:attachment":[{"href":"https:\/\/dacdanceandfitness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}